STEP 1.Heat oil in kadhai .Then add jeera when it crackles add the sliced onions leave onions fry till golden brown. Then add the cauliflower and potatoes. Mix and stir fry for few mins....
STEP 2.Then add the red chilli powder, dhania powder, haldi powder, jeera powder, garam masala and salt mix it well .then add the remaining onions stir fry for few mins then add the chillies and coriander leaves. Cover and cook on slow flame till the potatoes are done......
STEP 3.Ready to serve....
Nutrition value
253
calories per serving
22 g Fat6 g Protein7 g Carbs11 g FiberOther
Current Totals
Fat
22g
Protein
6g
Carbs
7g
Fiber
11g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
11g
Fats
Fat
22g
Vitamins & Minerals
Calcium
91mg
Iron
3mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
119mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment