Chilly gobi Recipe

Recipe By Better Butter

Non-fried, spicy, tangy and delectable side dish.

3.7
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chilly gobi
plan
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ingredients serve

Ingredients for Chilly gobi Recipe

  • 1/5 cauliflower florets bowl
  • 0.60 Onion, chopped
  • 1/5 Capsicum
  • 1/5 teaspoon Ginger garlic paste
  • 1/5 tablespoon Green chilli sauce
  • 1/5 tablespoon Soya Sauce
  • 1/5 tablespoon tomato Sauce
  • 0.40 tablespoon cornflour
  • As required Salt
  • 1/5 tablespoon Oil
Nutrition
value
84
calories per serving
4 g Fat4 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter