Stir fry aloo gobi Recipe

Recipe By Better Butter

This dish is a favorite of my husband's. A different take on the regular 'aloo gobi subzi'.

4.3
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Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Stir fry aloo gobi
plan
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ingredients serve

Ingredients for Stir fry aloo gobi Recipe

  • 1/2 cup cauliflower florets, chopped in medium size
  • 1/4 potato, chopped in medium size
  • 1/2 tablespoon Oil
  • 1/2 teaspoon cumin Seeds
  • 1-1.50 green chillies, finely chopped
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 1 teaspoon garam masala powder
  • As required Salt
Nutrition
value
141
calories per serving
8 g Fat3 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    2142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter