Aloo-gobhi dry Recipe

Recipe By Better Butter

This is a delicious recipe made with cauliflower and potatoes.

4.2
14 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Aloo-gobhi dry
plan
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ingredients serve

Ingredients for Aloo-gobhi dry Recipe

  • 1/4 cauliflower small
  • 1/2 Potato
  • 1/2 Onion
  • 1/2 Tomato
  • 1/4 teaspoon Gibger garlic paste
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 0.13 teaspoon Garam Masala
  • 1/4 tablespoon coriander leaves chopped
  • 0.38 tablespoon Oil
Nutrition
value
172
calories per serving
6 g Fat4 g Protein24 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    10g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    5354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter