Ingredients For Stir-Fry Chicken And Vegetables Recipe
6 ounce Skinless, boneless chicken breast, cut into small pieces
2 tablespoon Soy sauce
2 tablespoon Dry sherry
1 tablespoon Cornstarch
1 tablespoon Vegetable Oil
1 cup Broccoli florets, cut into pieces
1 Large green bell pepper, cut into squares
1 Zucchini, cut into rounds and quartered
3 Cloves Garlic, Minced
0.5 cup Chicken Broth
1 tablespoon Vegetable Oil
Nutrition value
415
calories per serving
25 g Fat30 g Protein14 g Carbs4 g FiberOther
Current Totals
25 g Fat
30 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
30 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
3 mg
Phosphorus
271 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
