Chicken stir fry with vegetables Recipe

A pan asian fried chicken with stir fried broccoli and red bell pepper.

3.9
11 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Chicken stir fry with vegetables
plan
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ingredients serve

Ingredients for Chicken stir fry with vegetables Recipe

  • 1/4 kilogram Boneless chicken
  • 1/2 cup Broccoli, washed
  • 1/2 Red bell pepper, chopped
  • 1/2 tablespoon light soy sauce
  • 1/2 teaspoon garlic, minced
  • 1/2 teaspoon Lime Juice
  • 1/2 egg
  • As required Corn flour as needed
  • As required Salt and pepper
  • As required oil as needed
Nutrition
value
599
calories per serving
40 g Fat52 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    52g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    52g
  • Fiber
    2g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    4mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    577mg
  • Selenium
    58mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter