Current Totals
Fat
22g
Protein
23g
Carbs
26g
Fiber
13g
MacroNutrients
Carbs
26g
Protein
23g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment