Vegetable And Chicken Stir-Fry Recipe

Learn how to make Vegetable And Chicken Stir-Fry.

4.3
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Vegetable And Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Vegetable And Chicken Stir-Fry Recipe

  • 0.06 cup Canola oil
  • 1/4 Medium Onion, Halved And Thinly Sliced
  • 0.13 pound Skinless, boneless chicken thighs, cut into thin strips
  • 1/4 tablespoon Asian Fish Sauce
  • 1/4 inch 1 small head of broccoli, cut into florets
  • 1/4 Celery rib, thinly sliced
  • 1 ounce Snow peas
  • 1/4 Garlic clove, thinly sliced
  • 1/4 tablespoon Minced Fresh Ginger
  • 1/4 teaspoon Sambal oelek or chinese chile garlic sauce
  • 1/4 tablespoon Hoisin Sauce
  • 1/4 tablespoon Oyster Sauce
  • 1/4 cup Mung bean sprouts
  • 1/2 tablespoon Shredded basil leaves
  • 1/4 tablespoon Fresh lime juice
Nutrition
value
401
calories per serving
22 g Fat23 g Protein26 g Carbs13 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    23g
  • Carbs
    26g
  • Fiber
    13g

MacroNutrients

  • Carbs
    26g
  • Protein
    23g
  • Fiber
    13g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    5mg
  • Vitamin A
    494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine