Stir-Fry Chicken And Vegetables Recipe
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This quick chicken stir-fry has plenty of broccoli, bell pepper, and zucchini. Serve with rice to soak up all the delicious sauce.
3.9
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fry Chicken And Vegetables Recipe
- 3 ounce Skinless, boneless chicken breast, cut into small pieces
- 1 tablespoon Soy sauce
- 1 tablespoon Dry sherry
- 1/2 tablespoon Cornstarch
- 1/2 tablespoon Vegetable Oil
- 1/2 cup Broccoli florets, cut into pieces
- 1/2 Large green bell pepper, cut into squares
- 1/2 Zucchini, cut into rounds and quartered
- 1.50 Cloves Garlic, Minced
- 1/4 cup Chicken Broth
- 1/2 tablespoon Vegetable Oil
Nutrition
value
value
415
calories per serving
25 g Fat30 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat25g
- Protein30g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein30g
- Fiber4g
Fats
- Fat25g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese3mg
- Phosphorus271mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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