3 pieces medium sized boiled potatoes chopped into small
3 g reen chillies
1 tsp mustard seeds ( rai)
1 tsp Kashmiri chilli powder
1 tbsp Coriander powder
0.25 tsp Garam masala
0.25 tsp chaat masala Or aamchur powder
0.25 tsp Haldi powder
As Required Red chilli powder as per taste
To Taste salt as per taste
Handful Some finely chopped coriander or mint (optional)
2 tbsp 2- 3 tbsp
Directions : Spicy Potato Sabzi Recipe
STEP 1.In a kadai take oil and add mustard seeds and slit green chillies and as it crackles add finely chopped onions and saute on high flame till it slightly changes in colour.
STEP 2.Add finely chopped boiled potatoes, salt, chaat masala, kashmiri chilli powder, red chilli powder, haldi powder, coriander powder, garam masala and mix well and cover and cook on low flame for 5 mins.
STEP 3.Open the lid and mix well and garnish with coriander.. Off the gas..
STEP 4.Serve hot with Dal rice, Chapati Or Puri...
Nutrition value
21
calories per serving
1 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
1 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment