Quick aaloo palak subji

Quick aaloo palak subji Recipe

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About Quick Aaloo Palak Subji Recipe:

Potato and spinach both have unique taste which makes this subji or curry perfect side dish. It is healthy and quick option and require not more then 10-12 minutes for cooking.

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  • 20 mins
  • 16 Ingredients
Ingredients
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Ingredients for Quick aaloo palak subji Recipe

  • 0.38 cup spinach finely chopped
  • 1/4 potato – small, cubed
  • 0.13 Medium onion – , finely chopped
  • 1/4 tomato finely chopped
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon cumin seeds
  • 1/4 teaspoon garlic minced
  • 0.13 Green chili slit
  • 1/4 teaspoon Red chili powder
  • 1/4 teaspoon Garam Masala
  • 0.06 teaspoon Asafoetida
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon coriander powder
  • 1/4 tablespoon Grated coconut
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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