Sooji Kheer - Semolina Pudding Recipe

Name: Sooji Kheer - Semolina Pudding Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Slurrp

Sooji Kheer – Semolina Pudding Recipe

Looking for a creamy, comforting, and easy-to-make dessert?
Sooji Kheer, or semolina pudding, is a classic Indian sweet that comes together in minutes. Whether it's for a festival like Eid, a cozy family gathering, or a quick treat for kids, this dessert never disappoints. Made with milk, sugar, and semolina, it’s a fuss-free delight that brings warmth and nostalgia in every bite. Let's get started with this simple yet delicious recipe!

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Vegdiet

20minstotal

2minsPrep

18minsCook

ingredients serves

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Ingredients For Sooji Kheer - Semolina Pudding Recipe

0.5 Cup Sooji - Semolina
2 Cups Full fat milk
0.25 Cup White sugar
2 Tbsp Ghee Clarified butter
0.5 Tsp Green cardomom powder
2 Tbsp chopped nuts (almonds or pistachios)
1 Tsp Raisins/Kismis
1 A Pinch Saffron strands -

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Directions : Sooji Kheer - Semolina Pudding Recipe

Step-by-Step Instructions

STEP 1.Heat ghee in a pan over low-medium heat. Add sooji and roast until it turns light golden brown. Stir continuously to prevent burning. The nutty aroma indicates it’s perfectly roasted!

STEP 1.Pour in warm milk, stirring continuously to avoid lumps. Let it simmer until the semolina absorbs the liquid and thickens. Stir occasionally to prevent sticking.

STEP 2.Add sugar, cardamom powder, and saffron. Mix well and cook for another 3-4 minutes. Toss in chopped nuts and raisins for extra texture.

STEP 3.Remove from heat and let it cool slightly. Serve warm for a comforting experience or chilled for a refreshing dessert. Garnish with extra nuts or a drizzle of honey.

Nutrition
value

810

calories per serving

44 g Fat13 g Protein92 g Carbs3 g FiberOther

Current Totals

44 g Fat
13 g Protein
92 g Carbs
3 g Fiber

MacroNutrients

Carbs
92 g
Protein
13 g
Fiber
3 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
77 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
162 mg
Manganese
2 mg
Phosphorus
205 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.