Sooji Kheer - Semolina Pudding Recipe
Sooji Kheer – Semolina Pudding Recipe
Looking for a creamy, comforting, and easy-to-make dessert?
Sooji Kheer, or semolina pudding, is a classic Indian sweet that comes together in minutes. Whether it's for a festival like Eid, a cozy family gathering, or a quick treat for kids, this dessert never disappoints. Made with milk, sugar, and semolina, it’s a fuss-free delight that brings warmth and nostalgia in every bite. Let's get started with this simple yet delicious recipe!
ingredients serve
Ingredients for Sooji Kheer - Semolina Pudding Recipe
- 0.13 Cup Sooji - Semolina
- 1/2 Cups Full fat milk
- 0.06 Cup White sugar
- 1/2 Tbsp Ghee Clarified butter
- 0.13 Tsp Green cardomom powder
- 1/2 Tbsp chopped nuts (almonds or pistachios)
- 1/4 Tsp Raisins/Kismis
- 1/4 A Pinch Saffron strands -
Directions: Sooji Kheer - Semolina Pudding Recipe
Step-by-Step Instructions
- STEP 1.Heat ghee in a pan over low-medium heat. Add sooji and roast until it turns light golden brown. Stir continuously to prevent burning. The nutty aroma indicates it’s perfectly roasted!
- STEP 1.Pour in warm milk, stirring continuously to avoid lumps. Let it simmer until the semolina absorbs the liquid and thickens. Stir occasionally to prevent sticking.
- STEP 2.Add sugar, cardamom powder, and saffron. Mix well and cook for another 3-4 minutes. Toss in chopped nuts and raisins for extra texture.
- STEP 3.Remove from heat and let it cool slightly. Serve warm for a comforting experience or chilled for a refreshing dessert. Garnish with extra nuts or a drizzle of honey.
Frequently asked questions
How do I store leftover Sooji Kheer?
Store in an airtight container in the fridge for up to 2 days. Reheat with a splash of milk before serving.
Can I make this kheer for babies?
Yes! Skip sugar and use natural sweeteners like mashed bananas or dates. Ensure a smooth consistency for easy digestion.
How can I prevent lumps in my kheer?
Always add warm milk gradually while stirring. This prevents lumps and ensures a silky texture.
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Current Totals
- Fat44g
- Protein13g
- Carbs92g
- Fiber3g
MacroNutrients
- Carbs92g
- Protein13g
- Fiber3g
Fats
- Fat44g
Vitamins & Minerals
- Calcium77mg
- Iron3mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus205mg
- Selenium5mcg
- Zinc< 1mg