Semolina Kheer

Semolina Kheer Recipe

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About Semolina Kheer Recipe:

Semolina (sooji) is ideal for those who wish to lose weight or those who have blood sugar problems.

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  • 15 mins
  • 5 Ingredients
Ingredients
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Ingredients for Semolina Kheer Recipe

  • 1/10 cup sooji
  • 1/10 cup Sugar
  • 1/10 liter Milk
  • 0.40 tablespoon coconut powder
  • 1/10 cup Ghee
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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