Rava idlis/sooji idlis/semolina idlis Recipe
Recipe By Better Butter
A perfect breakfast option for the elderly. It adorns many a dining tables in many homes at breakfast. This popular version of instant idlis are a superhit mainly because of the time factor and also due to semolina which is damn healthy. Lovely looking tasty idlis that are done in just a few minutes and are extremely light on stomach.
4.5
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Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rava idlis/sooji idlis/semolina idlis Recipe
- 0.33 cup Rava or semolina
- 0.13 cup Sour curd thick one th
- 0.17 teaspoon Salt
- 0.17 tablespoon Grated ginger
- 0.33 tablespoon Oil
- 0.33 tablespoon Green chillies chopped
- 0.33 tablespoon coriander leaves chopped
- 0.17 tablespoon Mustard seeds
- 1/25 cup Curry leaves torn into bits th
- 1/25 cup cashewnuts shallow fried th
- 0.17 tablespoon Eno fruit salt
Nutrition
value
value
276
calories per serving
8 g Fat8 g Protein39 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein8g
- Carbs39g
- Fiber6g
MacroNutrients
- Carbs39g
- Protein8g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A246mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus106mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter