Rava idlis/sooji idlis/semolina idlis

Rava idlis/sooji idlis/semolina idlis Recipe

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About Rava Idlis/sooji Idlis/semolina Idlis Recipe:

A perfect breakfast option for the elderly. It adorns many a dining tables in many homes at breakfast. This popular version of instant idlis are a superhit mainly because of the time factor and also due to semolina which is damn healthy. Lovely looking tasty idlis that are done in just a few minutes and are extremely light on stomach.

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  • 35 mins
  • 11 Ingredients
Ingredients
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Ingredients for Rava idlis/sooji idlis/semolina idlis Recipe

  • 0.33 cup Rava or semolina
  • 0.13 cup Sour curd thick one th
  • 0.17 teaspoon Salt
  • 0.17 tablespoon Grated ginger
  • 0.33 tablespoon Oil
  • 0.33 tablespoon Green chillies chopped
  • 0.33 tablespoon coriander leaves chopped
  • 0.17 tablespoon Mustard seeds
  • 1/25 cup Curry leaves torn into bits th
  • 1/25 cup cashewnuts shallow fried th
  • 0.17 tablespoon Eno fruit salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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