Chana Laddu Recipe

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Chana Laddu is made using roasted chana (whole black chickpea), sugar (or jaggery), almonds, cashews, cardamom powder, and ghee. The ghee binds the laddu's ingredients together.

5
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1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Chana Laddu
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ingredients serve

Ingredients for Chana Laddu Recipe

  • 1/5 Cups Roasted chana dal (split gram)
  • 1/10 Cup Desi ghee
  • 1/20 Cup Jaggery
  • 1/10 Tsp ground cardamom (cardamom powder)
  • 0.03 Cup Almonds (Badam)
  • 0.03 Cup Roughly chopped pistachio
Nutrition
value
202
calories per serving
6 g Fat10 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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