Current Totals
27 g Fat
48 g Protein
247 g Carbs
9 g Fiber
MacroNutrients
Carbs
247 g
Protein
48 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
176 mg
Iron
16 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
2 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
253 mg
Manganese
3 mg
Phosphorus
726 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment