Current Totals
Fat
18g
Protein
14g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
14g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
360mg
Iron
10mg
Vitamin A
1473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
5mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
292mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment