200 gram Large, raw prawns , from sustainable sources, ask your fishmonger, peeled and butterflied with tail shells
4 Small fresh red mullet fillets , from sustainable sources, ask your fishmonger, scaled and pin boned
2 piece Fresh sea bream fillets , from sustainable sources, ask your fishmonger, scaled, pin boned and cut into large
2 Handfuls fresh, live mussels , from sustainable sources, ask your fishmonger, washed and debearded
1 Splash soy sauce
Medium egg noodles , cooked, to serve
For the curry paste
6 Spring onions , washed and trimmed
3 Hot red chillies , deseeded
2 Cloves Garlic
1 piece Thumb sized ginger , finely chopped
2 Stalks lemongrass , trimmed and finely chopped
2 Limes , zest and juice
1 bunch Large fresh coriander , stalks removed and finely chopped, and leaves reserved to garnish
Nutrition value
575
calories per serving
43 g Fat18 g Protein35 g Carbs20 g FiberOther
Current Totals
43 g Fat
18 g Protein
35 g Carbs
20 g Fiber
MacroNutrients
Carbs
35 g
Protein
18 g
Fiber
20 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
327 mg
Iron
11 mg
Vitamin A
2496 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
108 mg
Vitamin B9
1162 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
4 mg
Phosphorus
305 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.