Southern Indian Seafood Curry Recipe
Recipe By Taste
Dani venn's fragrant and decadent curry made from scratch is packed with prawns, squid and fish. This dish will wow your dinner party guests.
4.7
30 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southern Indian Seafood Curry Recipe
- 1/2 tablespoon Coriander seed
- 1/2 tablespoon Cumin seeds
- 1 teaspoon Fennel seeds
- 1/4 teaspoon Black peppercorns
- 1/2 sprig Fresh curry leaves
- 1/4 teaspoon Ground turmeric
- 1/2 teaspoon Salt flakes
- 1 tablespoon Coconut oil or vegetable oil
- 1/2 Onion, finely diced
- 1/2 tablespoon Finely chopped ginger
- 1/2 tablespoon Finely chopped garlic
- 1/2 teaspoon Mustard seeds
- 1.50 sprig Fresh curry leaves
- 400 milliliter Coconut milk
- 1/2 tablespoon Tamarind puree
- 1/2 teaspoon Shrimp paste
- 1 stick Cinnamon
- 1/2 tablespoon Palm sugar or regular sugar, grated
- 6 Whole king prawns, shell removed, deveined, head and tail intact
- 250 gram Firm white fish, large dice
- 1/2 Squid tube, thawed
Nutrition
value
value
2174
calories per serving
185 g Fat27 g Protein132 g Carbs115 g FiberOther
Current Totals
- Fat185g
- Protein27g
- Carbs132g
- Fiber115g
MacroNutrients
- Carbs132g
- Protein27g
- Fiber115g
Fats
- Fat185g
Vitamins & Minerals
- Calcium1420mg
- Iron24mg
- Vitamin A3275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9207mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E17mg
- Copper2mcg
- Magnesium370mg
- Manganese25mg
- Phosphorus489mg
- Selenium10mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste