Seafood Curry Recipe

Recipe By Panlasang Pinoy

Shrimp, mussel, and squid, curried with coconut milk with a hint of spice.

4.8
21 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Seafood Curry
plan
Bookmark

ingredients serve

Ingredients for Seafood Curry Recipe

  • 3.75 piece Mussels cleaned
  • 1/4 piece Knorr shrimp cube
  • 2.50 piece Shrimp deveined
  • 1 piece Shrimp sliced
  • 1/2 cup Coconut milk
  • 1/4 piece Red bell pepper julienne
  • 1/4 piece Green bell pepper julienne
  • 0.38 tablespoon Curry powder
  • 0.03 teaspoon Cayenne pepper powder
  • 1/2 Thumbs ginger julienne
  • 1/4 piece Onion chopped
  • 1.25 Cloves garlic crushed and chopped
  • 3/4 tablespoon Cooking oil
  • As required Fish sauce to taste
  • As required Ground black pepper to taste
Nutrition
value
1188
calories per serving
81 g Fat72 g Protein44 g Carbs14 g FiberOther

Current Totals

  • Fat
    81g
  • Protein
    72g
  • Carbs
    44g
  • Fiber
    14g

MacroNutrients

  • Carbs
    44g
  • Protein
    72g
  • Fiber
    14g

Fats

  • Fat
    81g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    7mg
  • Vitamin A
    684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    107mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    199mg
  • Manganese
    3mg
  • Phosphorus
    769mg
  • Selenium
    134mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Panlasang Pinoy