Kasundi Seafood Curry Recipe

Kasundi Seafood Curry is a spicy and tangy Bengali curry made with a flavorful mustard sauce called kasundi. The curry is made with a mix of seafood like prawns, fish, and squid, cooked in a tomato and kasundi sauce. It has a bold and zesty flavor, with a hint of heat from the spices. The curry is best served with steamed rice or naan bread.

4.8
13 Rating -
Rate
1hr 15minstotal
1hr 15m.total
Kasundi Seafood Curry
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Ingredients for Kasundi Seafood Curry Recipe

  • 62.50 gram Prawns, Cleaned And Deveined
  • 62.50 gram Fish Fillets, Cut Into Pieces
  • 62.50 gram Squid, Cleaned And Cut Into Rings
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 tablespoon Kasundi Sauce
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 Tomatoes, Finely Chopped
  • 1/2 tablespoon Oil
  • as needed Fresh Coriander Leaves For Garnish

Directions: Kasundi Seafood Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add chopped onions. Cook until golden brown.
  • STEP 2.Add ginger-garlic paste and cook until fragrant.
  • STEP 3.Add kasundi sauce, turmeric powder, red chili powder, and salt. Cook for a minute.
  • STEP 4.Add tomatoes and cook until they are soft and mushy.
  • STEP 5.Add seafood (prawns, fish, and squid) and cook until they are cooked through.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • If you don't have kasundi sauce, you can substitute it with a mix of mustard paste and vinegar.
  • Make sure not to overcook the seafood to keep it tender and juicy.

Storage and Serving

  • Kasundi Seafood Curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve hot with steamed rice or naan bread.
Nutrition
value
394
calories per serving
23 g Fat15 g Protein28 g Carbs34 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    15g
  • Carbs
    28g
  • Fiber
    34g

MacroNutrients

  • Carbs
    28g
  • Protein
    15g
  • Fiber
    34g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    18mg
  • Vitamin A
    5038mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    321mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    175mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    355mg
  • Manganese
    2mg
  • Phosphorus
    248mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp