STEP 1.Take all the ingredients in a bowl-except water
STEP 2.Mix well with hands
STEP 3.Now add water gradually
STEP 4.Knead to a soft dough
STEP 5.Keep it covered with a moist cloth for30-45 minutes
STEP 6.Pinch the dough and make balls
STEP 7.Roll it like a thin chapati dusting the flour on the surface
STEP 8.Now take an inverted wok on a medium flame, when it becomes hot, drizzle the salt water and spread the roti on the inverted wok
STEP 9.Allow the roti to cook, you will observe bubbles emerging and flip the sides and roast properly.
STEP 10.Roast the roti from both the sides until it becomes light brown from the edges.
STEP 11.Fold it like a handkerchief and keep on a kitchen towel
STEP 12.Serve hot with dal Makhani or chicken
Nutrition value
289
calories per serving
< 1 g Fat8 g Protein61 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
61 g Carbs
2 g Fiber
MacroNutrients
Carbs
61 g
Protein
8 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
18 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
