Pol Roti (Coconut Roti) Recipe

Name: Pol Roti (coconut Roti) Recipe
Total time: 20 min
Yield: 8
Cuisine: Punjabi

Recipe By All Recipes

These sri lankan coconut roti flecked with onion and chile peppers are quick and easy to make, and taste great served with curries or sambol.

4.4

25 Rating -

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Pol Roti (Coconut Roti) Recipe

1/4 cup All-purpose flour
0.13 teaspoon Salt
0.13 cup Grated fresh coconut
1/4 Green chile peppers, seeded and chopped
0.13 tablespoon Chopped Onion
0.08 cup Cold water, or as needed

Nutrition
value

calories per serving

8 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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