Roast Lemon & Almond Chicken With Baby Vegetables Recipe
Recipe By Taste
Just one pan delivers tender vegies, buttery crisp-skinned chicken and sweet roast garlic. This great "Set and forget" Recipe means your oven does the work and you end up the hero
Ingredients For Roast Lemon & Almond Chicken With Baby Vegetables Recipe
85 gram Smoked almonds, finely chopped
45 gram Butter, At Room Temperature
1 tablespoon Chopped Fresh Rosemary
1 teaspoon Finely grated lemon rind
4 Chicken maryland supremes, fat trimmed
1 tablespoon Olive oil
8 Small kipfler potatoes, peeled
4 Small parsnips, peeled, halved lengthways
1 bunch Baby carrots, trimmed, peeled
Nutrition value
506
calories per serving
17 g Fat11 g Protein74 g Carbs20 g FiberOther
Current Totals
17 g Fat
11 g Protein
74 g Carbs
20 g Fiber
MacroNutrients
Carbs
74 g
Protein
11 g
Fiber
20 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
212 mg
Iron
4 mg
Vitamin A
1697 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
1 mg
Phosphorus
354 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
