One Pan Baked Lemon Chicken with Vegetables Recipe

Recipe By Gal On A Mission

One-pan baked lemon chicken w/vegetables-an easy and healthy weeknight meal If you are a fan of one-pot meals, you will love this.

3.9
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
One Pan Baked Lemon Chicken with Vegetables
plan
Bookmark

ingredients serve

Ingredients for One Pan Baked Lemon Chicken with Vegetables Recipe

  • 1/2 Boneless and skinless chicken breasts
  • 1/4 Lemon, sliced in 1/2
  • 1/4 teaspoon Salt + extra for vegetables
  • 0.13 teaspoon A pepper + extra for vegetables
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon A dried basil
  • 0.06 teaspoon A dried thyme
  • 1/2 Large carrots, peeled and thinly diced
  • 1/2 cup Broccoli florets
  • 1/2 cup Green beans
  • 1/2 tablespoon Olive oil
Nutrition
value
134
calories per serving
9 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    1mg
  • Vitamin A
    1105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Gal On A Mission