Current Totals
Fat
62g
Protein
78g
Carbs
46g
Fiber
12g
MacroNutrients
Carbs
46g
Protein
78g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
271mg
Iron
11mg
Vitamin A
1691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
4mg
Copper
1mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
913mg
Selenium
79mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment