Lemony Garlic Roasted Chicken With Autumn Vegetables Recipe

Recipe By Good Food meets Good Design. - superman cooks

a hearty meal perfect for fall, as it incorporates the flavors of the fall harvest vegetables.

4.1
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Lemony Garlic Roasted Chicken With Autumn Vegetables
plan
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ingredients serve

Ingredients for Lemony Garlic Roasted Chicken With Autumn Vegetables Recipe

  • 0.33 Whole chicken
  • 4 ounce Brussels sprouts
  • 0.67 Large carrots
  • 1.33 Medium potatoes
  • 0.17 Red onion
  • 0.33 Bulb garlic
  • 0.67 Lemons
  • 0.67 sprig Rosemary
  • 0.17 C olive oil
  • As required Fresh parsley
Nutrition
value
198
calories per serving
1 g Fat9 g Protein36 g Carbs12 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    36g
  • Fiber
    12g

MacroNutrients

  • Carbs
    36g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    1988mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    164mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good Food meets Good Design. - superman cooks