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Garlic Chicken With Roasted Vegetables Recipe

Recipe By The Southern Lady Cooks

This recipe for garlic chicken with roasted vegetables will quickly become a family favorite. The chicken comes out so juicy and flavorful. We love it

4.7
28 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Garlic Chicken With Roasted Vegetables
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ingredients serve

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Ingredients for Garlic Chicken With Roasted Vegetables Recipe

  • 2 Boneless skinless chicken breast
  • 2.50-3 can Small potatoes i used purple potatoes, but you use any kind you like
  • 1 cup Chopped brussel sprouts
  • 1 cup Chopped peppers i used mini sweet peppers and green peppers
  • 1/4 cup Onion
  • 2 Cloves of garlic
  • 1 tablespoon Honey
  • 1 tablespoon Butter
  • 1/2 teaspoon Italian seasoning
  • 1 tablespoon Brown sugar
  • 1/2 tablespoon Yellow mustard
  • 1.50 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
Nutrition
value
421
calories per serving
27 g Fat12 g Protein32 g Carbs15 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    12g
  • Carbs
    32g
  • Fiber
    15g

MacroNutrients

  • Carbs
    32g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    15mg
  • Vitamin A
    1480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    249mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    335mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    5mg
  • Phosphorus
    322mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks