Current Totals
Fat
51g
Protein
63g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
63g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
142mg
Iron
5mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
690mg
Selenium
66mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment