Fennel Roasted Chicken With Winter Vegetables Recipe

Recipe By Taste

Make the most of seasonal vegetables with this delicious roast chicken, parsnip, leek, and brussels sprout winter main.

4.8
13 Rating -
Rate
Non Vegdiet
2hr 40minstotal
20minsPrep
2hr 20minsCook
2hr 40m.total
20m.Prep
2hr 20m.Cook
Fennel Roasted Chicken With Winter Vegetables
plan
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ingredients serve

Ingredients for Fennel Roasted Chicken With Winter Vegetables Recipe

  • 0.53 kilogram Steggles chicken family feast roast
  • 1/4 teaspoon Fennel seeds
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Sea Salt Flakes
  • 1 Beetroot, peeled, halved
  • 1/2 part Leek, white only, cut into 3cm thick slices
  • 87.50 gram Pkt coles australian parsnips, peeled, halved lengthways
  • 1 centimeter 1/4 kent pumpkin, seeded, cut pieces
  • 37.50 gram Brussels sprouts, halved
  • As required Chicken flavoured gravy, to serve
Nutrition
value
1195
calories per serving
82 g Fat98 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    82g
  • Protein
    98g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    98g
  • Fiber
    6g

Fats

  • Fat
    82g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    7mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    2mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    160mg
  • Manganese
    < 1mg
  • Phosphorus
    1081mg
  • Selenium
    100mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste