Balsamic Chicken With Roasted Vegetables

Balsamic Chicken With Roasted Vegetables Recipe

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About Balsamic Chicken With Roasted Vegetables Recipe:

Chicken and vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the oven. A delicious healthy meal-in-one.

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  • 30 mins
  • 16 Ingredients
Ingredients
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Ingredients for Balsamic Chicken With Roasted Vegetables Recipe

  • 2 ounce 4 each boneless skinless chicken thighs, trimmed of fat
  • 1/4 teaspoon kosher salt
  • As required fresh black pepper
  • As required cooking spray
  • 2.50 medium asparagus, ends trimmed, cut in half
  • 1/2 red bell peppers, sliced into strips
  • 1/4 red onions, chopped in large chunks
  • 0.13 inch cup carrots, sliced in half long, cut into 3 s
  • 1.25 ounce sliced mushrooms
  • 0.06 cup plus 1 tbsp balsamic vinegar
  • 1/2 tablespoon extra virgin olive oil
  • 1/2 cloves garlic, smashed and roughly chopped
  • 0.13 teaspoon sugar, omit for whole30, keto, paleo
  • 0.38 tablespoon fresh rosemary
  • 0.13 tablespoon dried oregano or thyme
  • 1/2 leaves fresh sage, chopped
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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