Raw jackfruit curry Recipe

Name: Raw Jackfruit Curry Recipe
Total time: 59 min
Yield: 4
Cuisine: Indian

Recipe By Subhadra Arya

Raw jackfruit curry is an easy to make curry loaded with nutrition and deliciousness.

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59minstotal

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Ingredients For Raw jackfruit curry Recipe

500 grams Raw jackfruit
2 Pieces Potato
2 Pieces Onion
7 g Garlic cloves
1 tsp Ginger paste
1 tsp Turmeric powder
1 tsp Salt
1 tsp Red chilli powder
1 tbsp Coriander powder
1 tsp jeera
2 Pieces Bay leaf
2 Pieces Whole red chillies
a pinch Hing
5 tbsp Oil
4 cups water
A Bunch Chopped coriander leaves

Directions : Raw jackfruit curry Recipe

STEP 1.Clean and chop jackfruit into chunks. Chop potato into chunks too
STEP 2.Heat 2 tbsp oil. Fry the jackfruit and potato chunks till golden brown.
STEP 3.Add in remaining oil add bay leaf anf red chillies. Add jeera and Crackle. Add in onions chopped garlic cloves and ginger paste.
STEP 4.Add in turmeric powder hing salt and red chilli powder. Add some water and let oil ooze out.
STEP 5.Add the fried jackfruit and potato . Mix well. Add water and cook till desired consistency is reached.
STEP 6.Switch off gas when the jackfruit is tender enough and adjust seasoning. Garnish with chopped coriander leaves. Enjoy with parathas rotis or rice.

Nutrition
value

197

calories per serving

18 g Fat3 g Protein6 g Carbs11 g FiberOther

Current Totals

18 g Fat
3 g Protein
6 g Carbs
11 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
11 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
84 mg
Iron
2 mg
Vitamin A
150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
49 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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