Kathal/Jackfruit Curry Recipe

 A delicious curry prepared with jackfruit.jackfruit sabzi with detailed photo and video recipe. an extremely popular meat alternative curry recipe made with tender or young jackfruit slices. it is considered as one of the premium curries and typically served with a choice of rotis or naan for any occasions and celebrations. young jackfruit slices can be used in different ways to make a curry, but this recipe is very much inspired by the dhaba style gravy preparation.

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Ingredients for Kathal/Jackfruit Curry Recipe

  • 250 gram Kathal
  • 1 tablespoon Salt
  • 3 No.s Onions
  • 1 Tomato
  • 1 No.s Green chilly
  • 10-12 No.s Garlic Cloves
  • 1 Ginger
  • 7-8 tablespoon Mustard oil
  • 1 No.s Bay leaf
  • 2 tablespoon Coriander powder
  • 1 teaspoon Kashmiri powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Cumin powder
  • 1 tablespoon Kitchen king
  • As required Salt

Directions: Kathal/jackfruit Curry Recipe

step 1

  • STEP 1.Cut kathal into small pieces

step 2

  • STEP 2.Sprinkle salt onto the cut pieces and keep it for 10 mins.

step 3

  • STEP 3.Prepare a paste of finely chopped onions,tomato, chilli,garlic and ginger

step 4

  • STEP 4.After 10 mins wash kathal with water to remove excess salt.

step 5

  • STEP 5.Now squeeze kathal to remove excess water.

step 6

    step 7

      step 8

      • STEP 6.1.heat oil in a pan

      step 9

      • STEP 7.2. Now add kathal and fry it on low-medium flame.

      step 10

      • STEP 8.3.stir it on intervals to avoid sticking into the pan.

      step 11

      • STEP 9.4.fry it until it becomes golden brown.

      step 12

      • STEP 10.5.once again,take a pan,add 3-4 tbsp oil,heat it.

      step 13

      • STEP 11.6.add bay leaf.

      step 14

      • STEP 12.7.then add roughly chopped onion,saute it.

      step 15

      • STEP 13.8.now add the prepared paste and mix well

      step 16

      • STEP 14.9.add salt as per taste,and mix it thoroughly.

      step 17

      • STEP 15.10.cover it for 2-3 mins.

      step 18

      • STEP 16.11.now add the masala-coriander powder, kashmiri chilli powder, turmeric powder,cumin powder,kitchen king masala,salt.

      step 19

      • STEP 17.12.add little water and cook it for 2-3 mins.

      step 20

      • STEP 18.13.now add fried kathal onto it and mix well.

      step 21

      • STEP 19.14now add water as per gravy choice.

      step 22

      • STEP 20.15.now cover it for 4-5 mins and cook it on low flame.

      step 23

      • STEP 21.16.turn off the gas and then add garam masala and crushed kasuri methi,cover it for 2 mins and serve hot.
      Nutrition
      value
      463
      calories per serving
      6 g Fat21 g Protein76 g Carbs45 g FiberOther

      Current Totals

      • Fat
        6g
      • Protein
        21g
      • Carbs
        76g
      • Fiber
        45g

      MacroNutrients

      • Carbs
        76g
      • Protein
        21g
      • Fiber
        45g

      Fats

      • Fat
        6g

      Vitamins & Minerals

      • Calcium
        679mg
      • Iron
        13mg
      • Vitamin A
        5094mcg
      • Vitamin B1
        < 1mg
      • Vitamin B2
        < 1mg
      • Vitamin B3
        3mg
      • Vitamin B6
        1mg
      • Vitamin B9
        391mcg
      • Vitamin B12
        0mcg
      • Vitamin C
        202mg
      • Vitamin E
        1mg
      • Copper
        2mcg
      • Magnesium
        353mg
      • Manganese
        23mg
      • Phosphorus
        406mg
      • Selenium
        16mcg
      • Zinc
        3mg
      Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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      Recipe By Slurrp