Kathal Shorwedaar (Jackfruit Curry) Recipe
Recipe By Bawarchi
Kathal shorwedaar (Jackfruit Curry) is a delicious Indian recipe served as a Curries.
4.5
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kathal Shorwedaar (Jackfruit Curry) Recipe
- 225 gram baby jackfruit
- 56.25 gram Ghee
- 1 Cloves
- 1 black peppercorns
- 1/4 black cardamom
- 1/2 green cardamom
- 1/4 medium onion, peeled and finely chopped
- 1/2 bay leaves
- 1.50 tablespoon Tomato Puree
- 1 tablespoon Yoghurt
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 75 milliliter Water
- As required Salt
- 1/4 tablespoon garam masala
- As required For the paste
- 1/4 medium onion, peeled and chopped
- 2 garlic cloves, crushed
- 3.75 gram root ginger, crushed
- 1/4 tablespoon coriander seeds
Nutrition
value
value
147
calories per serving
3 g Fat8 g Protein20 g Carbs29 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs20g
- Fiber29g
MacroNutrients
- Carbs20g
- Protein8g
- Fiber29g
Fats
- Fat3g
Vitamins & Minerals
- Calcium254mg
- Iron6mg
- Vitamin A887mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium187mg
- Manganese11mg
- Phosphorus122mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi