Rajasthani daal dhokli Recipe

Name: Rajasthani Daal Dhokli Recipe
Total time: 70 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

An amazingly flavorful dish full of nutrition.

4.3

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1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Rajasthani daal dhokli Recipe

0.5 cup Arhar daal
0.5 cup Wheat flour
2 tablespoon Gram flour
2 tablespoon Ghee
1 pinch hing
0.5 teaspoon cumin
0.25 teaspoon Red chili powder
0.25 teaspoon turmeric Powder
1 teaspoon coriander Powder
As required Salt
1 Dried whole red chili
0.5 teaspoon Carom seeds
1 Green chili

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Nutrition
value

158

calories per serving

< 1 g Fat8 g Protein29 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
8 g Protein
29 g Carbs
4 g Fiber

MacroNutrients

Carbs
29 g
Protein
8 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
31 mg
Iron
2 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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