Rajasthani panchmeli daal Recipe
Recipe By Better Butter
A slightly modified version of rajasthani panchmeli daal.
4.3
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajasthani panchmeli daal Recipe
- 7.50 Sabut moong gram
- 7.50 Chola daal gram
- 7.50 Dhuli moong gram
- 7.50 Urad daal gram
- 7.50 Arhar daal gram
- 7.50 chana daal gram
- 7.50 Sabut masoor daal gram
- 7.50 Dhuli masoor daal gram
- 1/2 Small cardamoms
- 1/2 Cloves
- 1.50 Green chilli, crushed
- 1/2 Red chilies, broken
- 1/4 teaspoon Grated ginger
- 1 Tomatoes, finely chopped
- 3/4 teaspoon turmeric powder
- 0.06 teaspoon tamarind paste
- 0.06 teaspoon Garam masala powder
- 0.13 teaspoon asafoetida powder
- 1/2 tablespoon Oil or ghee
- As required Salt
- As required coriander leaves for garnishing
Nutrition
value
value
118
calories per serving
8 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A1346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus48mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter