Rajasthani dal bati churma cooked in appe pan Recipe

Recipe By Better Butter

Dal bati and churma is traditional taste of rajastha, the best thing of my batis is that i cooked batis in appe pan this is very easy and time saving recipe.

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1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Rajasthani dal bati churma cooked in appe pan
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Ingredients for Rajasthani dal bati churma cooked in appe pan Recipe

  • As required For batis
  • 0.33 cup Wheat flour 1
  • 0.67 cup 1/4 semolina
  • 1 tablespoon 4 melted ghee
  • 1.33 teaspoon Ajwain 1/4
  • 1.67 As required Salt
  • As required For Dal
  • 0.33 cup Tuar dal, dhuli moong dal, dhuli urad dal, chana dal, masoor dal 1
  • 0.67 tablespoon ginger garlic paste 1
  • 1 2 medium sized tomatoes chopped
  • 1.33 green chilles 2 3
  • 1.67 teaspoon Turmeric powder 1/2
  • 2 teaspoon red chilly powder 1/2
  • 2.33 teaspoon garam masala powder 1/4
  • 2.67 Lemon juice
  • 3 Salt
  • 3.33 oil or ghee
  • As required For Tadka
  • 0.33 tablespoon 2 3 ghee
  • 0.67 cumin seeds
  • 1 teaspoon heeng 1/4
  • 1.33 4 5 dried whole red chilly
  • As required For Churma
  • 0.33 cup 1/2 wheat flour
  • 0.67 tablespoon 2 semolina
  • 1 tablespoon Sugar or jaggery 3
  • 1.33 Chopped Almonds
  • 1.67 tablespoon ghee 2 4
Nutrition
value
1184
calories per serving
9 g Fat44 g Protein219 g Carbs30 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    44g
  • Carbs
    219g
  • Fiber
    30g

MacroNutrients

  • Carbs
    219g
  • Protein
    44g
  • Fiber
    30g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    15mg
  • Vitamin A
    1494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    287mg
  • Manganese
    5mg
  • Phosphorus
    616mg
  • Selenium
    32mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter