STEP 2.Take poha in a deep strainer and put it in hot oil for around 5 minutes
STEP 3.Keep it in a plate
STEP 4.Now in the same strainer, add curry leaves and green chilli fry it for 1 minute
STEP 5.Deep fry peanuts
STEP 6.Mix all the ingredients and masala
STEP 7.Poha Namkeen or Poha Chivda is ready for serve
Nutrition value
2267
calories per serving
252 g Fat2 g Protein8 g Carbs< 1 g FiberOther
Current Totals
252 g Fat
2 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
1 g
Fats
Fat
252 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
39 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment