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Poha Namkeen Recipe

Recipe By Better Butter

Crispy namkeen made from poha(flattened rice).

4.7
20 Rating -
Rate
Vegdiet
2minsPrep
5minsCook
2m.Prep
5m.Cook
Poha Namkeen
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ingredients serve

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Ingredients for Poha Namkeen Recipe

  • 3/4 cup poha
  • 1/4 tablespoon Peanuts
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Salt
  • 1/4 tablespoon powder sugar
  • 1/4 teaspoon mustard seeds
  • 1/4 cup moti sev
  • 1.25-1.50 Curry Leaves
Nutrition
value
125
calories per serving
6 g Fat2 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter