Chocolate Makhana Recipe

Recipe By nikki513jain

A very healthy and tasty tea time snack to munch on.

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5minstotal
5m.total
Chocolate Makhana
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ingredients serve

Ingredients for Chocolate Makhana Recipe

  • 83.33 Gm fox nuts ( makhana)
  • 0.33 Tsp Ghee
  • 0.67 Tsp Cocoa powder
  • 1/2 Tsp Powdered Sugar

Directions: Chocolate Makhana Recipe

  • STEP 1.Dry roast makhana in a pan
  • STEP 2.In kadai add ghee, cocoa powder and powdered sugar
  • STEP 3.Mix all the ingredients properly
  • STEP 4.Now add roasted makhana in cocoa mixture and mix it properly
  • STEP 5.Switch off the flame
  • STEP 6.Let it be cool
  • STEP 7.Sprinkle some powdered sugar
  • STEP 8.Chocolate Makhana are ready
Nutrition
value
299
calories per serving
2 g Fat13 g Protein58 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    58g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    58g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    526mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By nikki513jain