STEP 2.Take poha in a deep strainer and put it in hot oil for around 5 minutes
STEP 3.Keep it in a plate
STEP 4.Now in the same strainer, add curry leaves and green chilli fry it for 1 minute
STEP 5.Deep fry peanuts
STEP 6.Mix all the ingredients and masala
STEP 7.Poha Namkeen or Poha Chivda is ready for serve
Nutrition value
2267
calories per serving
252 g Fat2 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
252g
Protein
2g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
< 1g
Fats
Fat
252g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
39mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment