Pindi Kale Chane (Spicy Bengal Gram/Chickpeas) Recipe

Recipe By Better Butter

Inspired by chef kunal kapur's pindi choley. It is a popular punjabi cuisine, in which the chane is nicely coated with spices and is almost a dry dish that can be eaten with puri, roti or naan.

4.7
14 Rating - Rate
Vegdiet
1hr 30minstotal
50minsPrep
40minsCook

ingredients serves

2
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Ingredients For Pindi Kale Chane (Spicy Bengal Gram/Chickpeas) Recipe

Nutrition
value
166
calories per serving
2 g Fat12 g Protein26 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 26 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    466 mg
  • Iron
    5 mg
  • Vitamin A
    1532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    339 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    281 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    161 mg
  • Manganese
    4 mg
  • Phosphorus
    274 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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