Instant bengal gram burfi Recipe

Name: Instant Bengal Gram Burfi Recipe
Total time: 30 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

Sweets with an addition of health, makes it even more desirable. Here’s a quick and instant variety of delicious mouthwatering burfis to relish anytime you want or during those special occasions/festivities.

4.1

25 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Instant bengal gram burfi Recipe

25 gram bengal gram/chana daal pre soaked overnight
16.67 gram Sugar
25 gram unsweetened milk powder
0.17 teaspoon tablespoon ghee+1
0.83-1 pistachios sliced
0.83-1 almonds sliced

Nutrition
value

193

calories per serving

7 g Fat7 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter