Pavaykka Thoran Recipe

Recipe By Slurrp

A healthy side dish easily prepared from bitter gourd.

4.7
16 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Pavaykka Thoran Recipe

Directions : Pavaykka Thoran Recipe

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Nutrition
value
1510
calories per serving
142 g Fat22 g Protein35 g Carbs59 g FiberOther

Current Totals

  • 142 g Fat
  • 22 g Protein
  • 35 g Carbs
  • 59 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    22 g
  • Fiber
    59 g

Fats

  • Fat
    142 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    19 mg
  • Vitamin A
    3146 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    344 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    124 mg
  • Vitamin E
    13 mg
  • Copper
    2 mcg
  • Magnesium
    419 mg
  • Manganese
    4 mg
  • Phosphorus
    361 mg
  • Selenium
    23 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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