Current Totals
Fat
41g
Protein
36g
Carbs
92g
Fiber
20g
MacroNutrients
Carbs
92g
Protein
36g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
412mg
Iron
15mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
2mcg
Magnesium
260mg
Manganese
5mg
Phosphorus
504mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment