Thoran

Thoran Recipe

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About Thoran Recipe:

Thoran is a delicious Indian recipe served as a Side-Dish.

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  • 15 mins
  • 9 Ingredients
Ingredients
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Ingredients for Thoran Recipe

  • 0.06 kilogram French beans
  • 1/4 medium onion
  • 1/2-3/4 green chillies
  • 0.13 cup grated coconut
  • 1/4 pinch jeera powder
  • 1/2 tablespoon Oil
  • 1/4 teaspoon mustard seeds
  • 1/2 red dry chillies
  • 1-1.25 curry leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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