Paneer Methi Palak Recipe

Name: Paneer Methi Palak Recipe
Total time: 17 min
Yield: 2
Cuisine: Indian

Recipe By Tarla Dalal

A dish of soft succulent paneer made in green gravy of methi and palak. It is made much more quickly by cooking in the microwave. Serve it hot with some rotis, parathas or naan.

4.7

15 Rating - Rate

Vegdiet

17minstotal

ingredients serves

Add to Shopping List

Ingredients For Paneer Methi Palak Recipe

2.25 cup Chopped spinach
0.5 cup Fresh fenugreek leaves
0.5 cup Finely chopped onions
25 piece Mm ginger
2.5 Green chillies, finely chopped
0.5 cup Sliced low fat paneer
0.5 teaspoon Dried mango powder
3 teaspoon Oil

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹11,995
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹11,995
Buy Now

Nutty Gritties Gift Box Premium Special Dry Fruits...
₹11,995
Buy Now

Nutrition
value

243

calories per serving

14 g Fat13 g Protein16 g Carbs8 g FiberOther

Current Totals

14 g Fat
13 g Protein
16 g Carbs
8 g Fiber

MacroNutrients

Carbs
16 g
Protein
13 g
Fiber
8 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
433 mg
Iron
8 mg
Vitamin A
7888 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
317 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
200 mg
Manganese
3 mg
Phosphorus
225 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.