Name: Methi Palak Recipe
Total time: 40 min
Yield: 5
Cuisine: North Indian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Its a combination of methi and palak leafy-veggies full of nutritional value and taste,  just too good ..very healthy option for all.

How to make Methi Palak Recipe

Prachi Lalwani

Crawler

North Indian

<p>Its a combination of methi and palak leafy-veggies full of nutritional value and taste,  just too good ..very healthy option for all.</p>

Vegetarian

methi one

palak one

ginger inch

garlic cloves

Salt

haldi spn

Dhaniya powder

Red chili powder spn

Green chilies

tspn rice flour

small onion

tomatoes small

First cut and wash both veggies. 
boil methi in hot water for 5 mins and keep aside. 
now take a pan add some oil,  jeera ,  ginger garlic,  chilli paste and saute for a few seconds,  add onion, 
saute again and add veggies-both boiled methi and raw palak. 
now add tomatoes and masalas. 

step 1

Cook for 5 min on high flame and then lower the flame
and cook for another 20-25 min. 
add rice flour and cook for 2 min more. 
your dish is ready.  

step 2

Better Butter

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