Methi Paneer Paratha Recipe

Name: Methi Paneer Paratha Recipe
Total time: 30 min
Yield: 4
Cuisine: Punjabi

Methi paneer paratha recipe | healthy paneer methi paratha | punjabi paneer methi paratha | methi paneer paratha is a nourishing one dish meal. Learn how to make healthy paneer met...more

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30minstotal

30m.total

plan

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Ingredients for Methi Paneer Paratha Recipe

0.19 cup Whole Wheat Flour
As required Salt
0.13 cup Finely chopped fenugreek leaves
0.13 cup Grated low-fat paneer
0.13 teaspoon Cumin seeds
0.13 teaspoon Ginger-green chilli paste
0.03 teaspoon Turmeric powder
1/4 teaspoon Oil

Nutrition
value

187

calories per serving

3 g Fat13 g Protein27 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
27g
Fiber
5g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
116mg
Iron
3mg
Vitamin A
1735mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment