Paneer Methi Palak Recipe

Paneer Methi Palak is a delicious Indian recipe served as a Curries.

4.2
23 Rating -
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15minstotal
15m.total
Paneer Methi Palak
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Ingredients for Paneer Methi Palak Recipe

  • 50 gram sliced paneer
  • 1/2 cup chopped spinach
  • 1/2 pinch cup fresh fenugreek leaves soda bi carb
  • 12.50 piece mm ginger
  • 1/2 chopped onion
  • 1.50 chopped green chillies
  • 1.50 teaspoon Oil
  • As required Salt
Nutrition
value
237
calories per serving
15 g Fat13 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    5mg
  • Vitamin A
    2496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    222mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi